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Patient instruction in
daily coping strategies, including energy conservation and muscle
relaxation techniques.
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Patient
education on the definition and disease process of mechanical
dysfunction in the affected areas.
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Patient instruction
and follow up of home exercises program to maintain and promote
treatment gains as well as to enhance mechanics and muscle performance.
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Patient instruction on
proper posture.
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Patient
instruction on proper technique with transfers and activities.
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Moist heat to control
pain, promote relaxation and enhance circulation.
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Ultrasound treatment
to control pain promote tissue extensibility.
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Joint mobilization to
enhance arthrokinematics at the restricted segments.
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Electrical muscle
stimulation to control pain and promote relaxation as well as promoting
analgesia.
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Myofascial release to
eliminate adhesions and improve tissue deformation characteristics.
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Therapeutic exercise
regime to enhance muscle strength, extensibility, and improve posture.
Therapeutic exercise regime will include: AROM, strengthening and
stretching exercises.
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Stabilization
exercises regime to initiate when patient can tolerate for: hold relax,
slow hold reversal and rhythmic stabilization techniques to the left
upper/lower quarter muscles. Stabilization exercises will improve
mechanics and enhance endurance.
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Aerobic conditioning
to promote firing of low twitch muscle fibers thus, enhance endurance
and proper posture